April & May notices

Pregnancy Support

Finding a lead maternity carer (LMC) is a key step early in pregnancy, with many choosing a midwife, or sometimes an obstetrician, for their care.

Find Your Midwife

Find Your Midwife website, created by the New Zealand College of Midwives, makes it easy to search for a midwife that suits you. https://www.findyourmidwife.co.nz/

If you're still struggling to find a midwife, the hospital community midwifery teams can assist or provide care directly:

Find a Midwife

·         Wellington, Porirua, Kāpiti: Call 0800 346 369 (0800 FIND MW)

·         Hutt Valley: Call 0800 488 628 (0800 HUT MAT) or fill out the Wellington, Hutt, and Kapiti

or visit www.findamidwife.org.nz  or Visit the Pēpe ora website link here

Crisis Pregnancy Support – Hapai Taumaha Hapūtanga

Hapai Taumaha Hapūtanga is a free service of health care professionals to assist women in unplanned or crisis situations during pregnancy.

Cost: Free

Phone: 0800 004 277

Email: lowerhutt@crisispregnancysupport.org.nz

Hours: 8:30am - 5pm, Monday – Friday

Website: https://crisispregnancysupport.org.nz/ or Pēpe ora link

Mental Health Support

Little Shadow

Little Shadow offers counselling and support for parents experiencing perinatal distress, depression, grief, loss and anxiety. Little Shadow believes the road to recovery, resilience and wellness all begins with a little help. Little Shadow supports parents giving birth as well as partners, and provides individual and couples counselling.

Cost: Varies (sliding scale available)
Websitelittleshadow.org.nz or Pēpe ora link
Emailhello@littleshadow.org.nz
Hours: Contact for details

Atareria

Atareira support whānau with mental health or addiction concerns. They provide information, advocacy and support for families, aiga & whānau, as well as a specialised children’s programme.

Cost: Free

Phone: 04 499 1049

Email: enquiries@atareira.org.nz

Visit: https://www.atareira.org.nz/  or Pēpe ora link

Alcohol and Drugs – See attached

The Wellington Region AOD Collaborative, formed in 2021, works together to improve outcomes for AOD tāngata whaiora and whānau. Contact us at wellingtonaodcollaborative@gmail.com

Please find their attachedService directory Map for the Greater Wellington Region. 

Parent Connect Groups and Antenatal Education

Tūpuna Parenting Foundations Lower Hutt Āti Awa

Te Rūnanga will be hosting an 8-week Tūpuna Parenting wānanga for māmā, pāpā, and caregivers in Lower Hutt, starting April 23rd. Learn traditional mātauranga on raising pēpi and tamariki to enhance your home environment.

Please register by filling in this form click here this roopu will fill up! If you are a successful, we will contact you via email with more information


Facilitated by Jo-Mateira Hall. For more info, visit the Tūpuna Parenting Guide.

Facebook event link 

Hāputanga Wānanga | Te Awhi o te Rito

Hāputanga Wānanga is a bi-monthly 2-day wānanga at Kōkiri Marae, Seaview (next one happening in June) for all hapū māmā and whānau, offering empowerment, traditional Māori birthing practices, and evidence-based antenatal education.

For more details, visit the website:
Register: https://www.net-maori.org.nz/te-awhi-o-te-rito-hapu-wananga/  

Email: netmaori@kokiri-hauora.org.nz

Phone: 04 939 4630

Pacific Health Service

Pacific Health Services Hutt Valley provides a wide range of services including social and wellbeing support, population health, primary outreach, nursing, and family-centred care to the Pasefika community in the Hutt Valley. Our mission is to provide culturally relevant, efficient, and sustainable health services, empowering families to live well and achieve greater control over their lives. 

Contact:
Email: info@phshv.org.nz
Phone: (04) 577 0394 or 0800747213

Hours: Monday-Friday 9am - 5pm

Website: www.phshv.org.nz | https://www.pacifichealthhutt.co.nz/referral or Pēpe ora link

Little Shadow

Mental health support, from pregnancy through to the early years of parenthood. At Little Shadow, we provide group support classes in Te Whanganui-a-Tara Wellington, and counselling services in Wellington and online.

https://www.littleshadow.org.nz